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Whether you are preparing for a photo shoot, a fitness competitor in need of coaching or resources or looking to attend one of our events, we are here to give you 100% and to help you make your mark!
We have lots of fun events and workshops where you can come and be part of something special. Our events focus on empowerment through health, fitness, beauty, networking and confidence building.
Join us and our special guest Kelly from You In Focus for a night of making vision boards. A vision board is a collage of dreams and goals and a tool used to help manifest your dreams into reality. They can be focused on a specific area like relationships, travel, career, fitness goals- or more […]
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Someone recently asked Nicole what the biggest difference is between her life in competition mode and her regular life mode. It’s a really great question and here is her answer: Let’s change competition mode to “Goal” mode and regular life mode into “Complacent” mode. I’m changing the wording because a goal, is a goal, is […]
Do you ever feel overwhelmed when it comes to nutrition? It seems there is a ton of information out there, but where to start can sometimes feel confusing. Imprint is happy to host our second Clarity event this Saturday, June 17th to help simplify and provide some basic nutrition information and tips that you can […]
Before I Say Goodbye – Before I say goodbye forever to a very special friend, I would like to say a few things and then I promise my furry friend, I will embrace the memory of you and let go of my resistance to accept that my life is now without you. You see, when […]
These ankle weights from Stronger Gym Wear are awesome and they are great to incorporate into your workouts for more intensity. The weights we got are 2lbs but they also come in 5lbs. They are filled with sand so they fit very comfortably around the ankle. The quality is very sturdy and the velcro is […]